Sara Haley is a pre- and postnatal exercise specialist and mother-of-three based in Santa Monica, CA. Sara prides herself on being with her kids as much as possible while still continuing to share her passion for fitness and compassion for the challenges of motherhood with her virtual community on YouTube, Facebook, and Instagram, as well as her blog at SaraHaley.com. Sara has her own award-winning downloadable workouts available for all stages of motherhood at SaraHaley.com.