First I would like to say that I think everyone’s vagina is magical. All people who give birth, either through the lobby or out of the sun roof, are strong, amazing beings and birth is truly a miracle. That being said, allow me to take you on a little journey… Being a...
Motherhood has made me a stronger woman all around. Both of my birth experiences were pretty challenging. During my first pregnancy, my husband and I lost our son Junior when I was 5 months along. That experience meant all pregnancies afterward were considered...
I was en route to our 5th annual college girls’ trip when I was unexpectedly reminded of how important it is for all of us, as moms, to create a village of support for one another. I went on the same trip when my first son was 4 months old, and while I loved...
Today marks the final day of National Black Maternal Health Week. Black Mamas Matter Alliance (BMMA) founded this week of observance in 2018 to bring attention to the black maternal healthcare crisis in America. BMMA’s website shares, “The campaign...
I have a bone to pick. Who is the clueless individual who coined the phrase “get your body back after baby?” Surely it was a man. Probably a man working in marketing. Maybe he didn’t have a wife or girlfriend, and maybe he never witnessed a woman push a small human...
Today's the day! It's the launch of Better After Baby, the first postpartum fitness app to bring a full village to the palm of your hand. I'm so excited to bring this app to life. It's a true dream-come-true for me, because it came out of a very real need I had to...
"Motherhood is my fire and my flood." When I first heard that statement while interviewing a woman for The Mama Sagas, it took my breath away. It rang so true. Motherhood has a crazy way of building you up and breaking you down, all at once. It’s full of...
A Miracle Birth Story When I first found out I was pregnant, my reaction was pure excitement. I was going to be a first-time mom and looked forward to experiencing pregnancy, just like I had watched on my binge of TLC shows and movies. I just knew I would have a cute...
I never thought that I would enjoy motherhood as much as I do until I had my daughter. My friends will tell you, I always said, "I'm never having kids." Everything with me is pretty intentional. Before I met my husband, I was always focused on my career and finding a...