by Saralyn Ward | Apr 23, 2016 | Blog
Raise your hand if you have been baptized by every bodily human fluid known to...
by Saralyn Ward | Apr 18, 2016 | Blog
After 4 weeks of excruciating pain, bleeding and bruised nipples, downing Advil like it was my job, and more tears than I could count, I was ready to give up on breastfeeding. When my daughter was born, I was told she had a tongue tie, but it was nothing to be...
by Saralyn Ward | Apr 8, 2016 | Blog
“It’s risky to go out on a limb, but that is where the fruit...
by Saralyn Ward | Mar 30, 2016 | Blog
Listening to Kristen’s story was bittersweet for me. Just wait for her answer when I ask her what she likes about her post-baby body…. yes, I have felt the same way. And no, it’s not ok. We receive so many messages about “bouncing back”...
by Saralyn Ward | Mar 20, 2016 | Blog
Brooke Lewis, one of the founders of Partners in Diastasis Rehab, talks about what causes the dreaded “mummy tummy”. To find a diastasis rehab practitioner near you, contact themamasagas@gmail.com...