Motherhood is a love that transforms.
Our Mission
The Mama Sagas is on a mission to change the narrative of motherhood from one of sacrifice to one of opportunity.
When you enter motherhood, you enter a band of heroes. Most of us don’t feel like Supermom – this gig tests the depth of our strength and resilience daily.
But if we meet the challenge, we realize motherhood is an opportunity: the chance to illuminate our true path, to realize our potential, to advocate for what we need, and to define our identity on our own terms.
Through first-person stories of triumph and transformation, and with tips for living a rich and fulfilling life with kids, The Mama Sagas celebrates what’s possible when we embrace every experience on our motherhood journey — good, bad, and everything in between.
Featuring stories from…
Brandi Milloy
Nakia Rachon
T Lopez
Whitney Lundeen
Breegan Jane
Kate Ryder
Danielle Shoots
Latest posts from The Mama Sagas
The Mama Sagas teams up with Colorado’s Everyday Show!
Colorado's Everyday show is Denver's only live, local talk show, featuring celebrity news and interviews as well as advice for home, family and finances. Now you can catch a regular segment with The Mama Sagas creator and producer Saralyn Ward!
#lifeaftertwo
I thought I had figured out this motherhood thing... Then I went and had another kid. My friends with only one child have asked me what it's like now, with two. Well, here's a few examples of my new normal that I've plucked from my daily life... And yes, they are all...
Pelvic Floor Health: Is it normal to pee my pants when I laugh, sneeze or cough?
As a wellness educator and movement practitioner who has vaginally delivered a baby, this is a topic near and dear to my heart! There is nothing quite as humbling as being a fit, active mom who has to think about what color she is wearing...
over the hump.
Let me tell you a little something about the last 8 weeks. They have been HARD. Way harder than after my first daughter was born. Between C section recovery, a death in the family, a fire, a baby with medical issues who never wanted to be put down, and sleeping 3 or 4...
Breastfeeding: When will my milk come in?
Amanda answers the question that keeps many new moms up at night.
What’s the Best Advice You Got When You Were Pregnant?
What's the best advice anyone ever gave you when you were pregnant?
You’ve heard of Mom Jeans…
...but have you heard of Mom Boobs? Look - some things just go south after you push a small human out of your ladyparts... and then let them suck you dry. But hey, it's all worth it. Seriously. It is.
Body after Baby: What is a diastasis recti, and how do I know if I have one?
Regina Rodriguez from Partners in Diastasis Rehab in Colorado answers your questions about the splitting of the abdominal wall.
Sara: “We only had one embryo and it didn’t look good…”
Of the many conversations that need to be heard, the one about fertility struggles ranks pretty high in my book. Personally, I know a lot of women who have struggled with infertility, and with that comes miscarriage and infant loss. There...