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About Saralyn
Saralyn Ward is an award-winning writer, TV host, and fitness expert whose passion is to inspire and empower women to live their best life. She’s the founder of the Better After Baby postpartum app and The Motherhood Directory, a NASM certified personal trainer and Pilates instructor, and the editorial force behind The Mama Sagas: a blog using stories to break down stigmas. Her mission is to help women recognize their full potential, individually and collectively, while bringing their needs, goals, and experiences to the forefront of public policy and dialogue.
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Recent Posts in The Mama Sagas
#31Mothers: Karen
photo by Kimberly Swanson Photography I was diagnosed with melanoma while I was 5 months pregnant with twins. It was on my stomach, in my belly button, to be precise. People think of sun and skin cancer, and I have an innie – so I’m like how did that happen!? Had I...
#31Mothers: Erika
There came a point in my life where the deep desire to make a difference in someone else’s life became an intense priority. I found myself as a single mother of two young children, going back to school to improve the future by way of teaching children. But still I...
#31Mothers: Jess
My husband Ben and I started our family like most couples a few years after we were married. After a period of infertility, our son Samuel was born. We completed a trifecta with 3 amazing sons joining our family through birth, yet our hearts did not feel done with...