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About Saralyn
Saralyn Ward is an award-winning writer, TV host, and fitness expert whose passion is to inspire and empower women to live their best life. She’s the founder of the Better After Baby postpartum app and The Motherhood Directory, a NASM certified personal trainer and Pilates instructor, and the editorial force behind The Mama Sagas: a blog using stories to break down stigmas. Her mission is to help women recognize their full potential, individually and collectively, while bringing their needs, goals, and experiences to the forefront of public policy and dialogue.
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Recent Posts in The Mama Sagas
My Mama Saga: How a Toothpick Saved My Sanity
The following Saga was written by a mom who chooses to remain anonymous in order to protect the identity of her kiddo. My oldest child is going on 12. He is madly loving of his 3-year-old brother and moderately tolerant of his 9-year-old brother. He thinks the only...
Stacie: “I swore I’d never drive one of those…”
To mini-van or not to mini-van? I guess life is all about compromise....
Amber: “The sound of my breast pump makes me cry.”
Breastfeeding doesn't always work out the way we want it to. And that's ok. Just feed the baby. That's really all that matters in the long run.