Brooke Lewis, one of the founders of Partners in Diastasis Rehab, talks about what causes the dreaded “mummy tummy”. To find a diastasis rehab practitioner near you, contact themamasagas@gmail.com...
About to return to exercise after pregnancy? Make sure you find out if you have a diastasis rectus, and if it has healed, before you dive right in. Not sure what that is? Keep checking back for more videos! To find a diastasis rehab practitioner in your area, contact...
I am posting this on a Tuesday morning, when I am 36 weeks pregnant, about to hop on a plane (leaving behind my husband with our 2 year old, potty-training daughter) so that I can fly across the country to chase down the biggest career opportunity I’ve been...
Ironically, after I filmed this segment, my threenager gave me a run for my money, all day long… as if to remind me that she’s the reason I got this TV gig in the first place. Here’s my latest spot on Colorado’s Everyday...
Written by Leandra from Pennsylvania. My first pregnancy was picture perfect. Pregnant on the first try, no worries, no issues; we were blissfully unaware. Fast forward after 5 long years of infertility issues and one miscarriage, and we were finally far enough along...
