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About Saralyn
Saralyn Ward is an award-winning writer, TV host, and fitness expert whose passion is to inspire and empower women to live their best life. She’s the founder of the Better After Baby postpartum app and The Motherhood Directory, a NASM certified personal trainer and Pilates instructor, and the editorial force behind The Mama Sagas: a blog using stories to break down stigmas. Her mission is to help women recognize their full potential, individually and collectively, while bringing their needs, goals, and experiences to the forefront of public policy and dialogue.
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Recent Posts in The Mama Sagas
Sugar Baby: An Abortion Story
Note from the Editor: The Mama Sagas has always been committed to providing a platform for women to share their truth. Sometimes these truths are hard to share. Sometimes they are hard to read. Sometimes they are controversial. But they are always important. Most...
Take the Leap
Motherhood drives me to make my business work. The dream of a more free lifestyle to spend time with my family on my terms is what motivates me through the tough days and has a positive influence on my work. On the other hand, motherhood also makes it challenging to...
This is Foster Care. Part Two.
Today's post is a continuation of yesterday's story, This is Foster Care. Part One. January 14, 2018 "Therefore, put on every piece of God's armor so you will be able to resist the enemy. Then after the battle you will be standing firm. Stand your ground, putting on...