Today’s the day! It’s the launch of Better After Baby, the first postpartum fitness app to bring a full village to the palm of your hand. I’m so excited to bring this app to life. It’s a true dream-come-true for me, because it came out of a...
“Motherhood is my fire and my flood.” When I first heard that statement while interviewing a woman for The Mama Sagas, it took my breath away. It rang so true. Motherhood has a crazy way of building you up and breaking you down, all at once. It’s full of...
I never thought that I would enjoy motherhood as much as I do until I had my daughter. My friends will tell you, I always said, “I’m never having kids.” Everything with me is pretty intentional. Before I met my husband, I was always focused on my...
I was en route to our 5th annual college girls’ trip when I was unexpectedly reminded of how important it is for all of us, as moms, to create a village of support for one another. I went on the same trip when my first son was 4 months old, and while I loved...
An Interview with Dr. Jesse Witkoff If there is one single issue that had the biggest impact on both my babies’ first year of life, it is tongue tie. And the irony? I wasn’t given any information about the condition until I sought it out myself. But after...
