Today’s the day! It’s the launch of Better After Baby, the first postpartum fitness app to bring a full village to the palm of your hand. I’m so excited to bring this app to life. It’s a true dream-come-true for me, because it came out of a...
“Motherhood is my fire and my flood.” When I first heard that statement while interviewing a woman for The Mama Sagas, it took my breath away. It rang so true. Motherhood has a crazy way of building you up and breaking you down, all at once. It’s full of...
This. This is the moment that changed everything. ✨ Mama, do you remember the first time they laid your baby on your chest? That moment when suddenly your world rapidly expanded and focused in, all at once? When part of your heart grew legs and walked outside...
First I would like to say that I think everyone’s vagina is magical. All people who give birth, either through the lobby or out of the sun roof, are strong, amazing beings and birth is truly a miracle. That being said, allow me to take you on a little journey… Being a...
An Interview with Dr. Jesse Witkoff If there is one single issue that had the biggest impact on both my babies’ first year of life, it is tongue tie. And the irony? I wasn’t given any information about the condition until I sought it out myself. But after...
It’s the middle of November and before Thanksgiving, which means it’s TOTALLY an ok time to spend money on yourself before going into holiday shopping mode. Today I visited the Everyday Show to share some of my favorite ways mamas can spoil themselves...
The Marshall Plan for Moms is a start. But we can’t let quick fixes distract us from long-term solutions. In so many ways, 2020 was a dumpster fire of epic proportions. As the world slowed to a halt and we were forced to do things differently, we came face to face...
We interviewed Kate Eisenberg, MD, PhD, to get the answers you need to live your new normal. A lot of parents have questions about what's okay and what's not okay during this social distancing period. While we know that the situation is changing every day, it would be...
On December 9, 2017 my middle son left for the Navy boot camp. He was 21 years old. He had no military parents, brothers, or hugely patriotic upbringing. I don’t even like the president. But my son Gabriel had talked about enlisting, off and on, for years, and the...
This week, my friend Amy Rosoff Davis posted a photo on instagram with a caption about how hard it was to find balance as a working mom. It’s a struggle so many of us know all too well, and one of the biggest challenges we must learn to navigate… sometimes on a daily...
I’ve spent most of my 6 years as a mom just trying to keep up. With an active six-year-old who is obsessed with climbing, riding, swimming and week-long creative “projects,” and a 3-year-old who literally can’t go one minute without ingesting, licking, touching,...