by Saralyn Ward | Jul 22, 2019 | Baby, Health, Solutions, Stages, Work
Today’s the day! It’s the launch of Better After Baby, the first postpartum fitness app to bring a full village to the palm of your hand. I’m so excited to bring this app to life. It’s a true dream-come-true for me, because it came out of a...
by Saralyn Ward | Jul 2, 2019 | Baby, Blog, Health, Sagas, Solutions, Stages, Work
This. This is the moment that changed everything. ✨ Mama, do you remember the first time they laid your baby on your chest? That moment when suddenly your world rapidly expanded and focused in, all at once? When part of your heart grew legs and walked outside...
by Saralyn Ward | May 8, 2019 | #31mothers, Baby, Blog, Family, Health, Sagas
It has taken me 3 and a half years to write this, and I’m still panicked as I think about putting the words on the page. This is my postpartum depression story. I’ve kept it to myself because of the shame that creeps up every time I try to tell the truth of how bad it...
by Nakia Rachon | May 2, 2019 | #31mothers, Baby, Blog, Family, Health, Sagas
Motherhood has made me a stronger woman all around. Both of my birth experiences were pretty challenging. During my first pregnancy, my husband and I lost our son Junior when I was 5 months along. That experience meant all pregnancies afterward were considered...
by Brittany Van Den Brink | May 11, 2018 | Baby, Health, Sagas
At 35 weeks pregnant, my husband and I sat in a stuffy basement room with nine other pregnant couples listening to the prenatal instructor discuss birth interventions. Everybody cringed when she mentioned episiotomies, forceps, and fourth degree tears but, in a room...
