Our Postpartum App is Live!

Our Postpartum App is Live!

Today’s the day! It’s the launch of Better After Baby, the first postpartum fitness app to bring a full village to the palm of your hand. I’m so excited to bring this app to life. It’s a true dream-come-true for me, because it came out of a...
The Fire and Flood

The Fire and Flood

“Motherhood is my fire and my flood.” When I first heard that statement while interviewing a woman for The Mama Sagas, it took my breath away. It rang so true. Motherhood has a crazy way of building you up and breaking you down, all at once. It’s full of...
An Ode to My Vagina

An Ode to My Vagina

First I would like to say that I think everyone’s vagina is magical. All people who give birth, either through the lobby or out of the sun roof, are strong, amazing beings and birth is truly a miracle. That being said, allow me to take you on a little journey… Being a...
When Is Tongue Tie a Problem?

When Is Tongue Tie a Problem?

An Interview with Dr. Jesse Witkoff If there is one single issue that had the biggest impact on both my babies’ first year of life, it is tongue tie. And the irony? I wasn’t given any information about the condition until I sought it out myself. But after...
Treat Yourself Before the Holidays

Treat Yourself Before the Holidays

 It’s the middle of November and before Thanksgiving, which means it’s TOTALLY an ok time to spend money on yourself before going into holiday shopping mode. Today I visited the Everyday Show to share some of my favorite ways mamas can spoil themselves...