Today's the day! It's the launch of Better After Baby, the first postpartum fitness app to bring a full village to the palm of your hand. I'm so excited to bring this app to life. It's a true dream-come-true for me, because it came out of a very real need I had to...
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BABY
The Fire and Flood
"Motherhood is my fire and my flood." When I first heard that statement while interviewing a woman for The Mama Sagas, it took my breath away. It rang so true. Motherhood has a crazy way of building you up and breaking you down, all at once. It’s full of...
The Moment That Changed Everything
Announcing the Better After Baby Mobile App!
Congratulations! It’s a… Placenta?!?
A Miracle Birth Story When I first found out I was pregnant, my reaction was pure excitement. I was going to be a first-time mom and looked forward to experiencing pregnancy, just like I had watched on my binge of TLC shows and movies. I just knew I would have a cute...
Working Moms We Love: Brandi Milloy
I never thought that I would enjoy motherhood as much as I do until I had my daughter. My friends will tell you, I always said, "I'm never having kids." Everything with me is pretty intentional. Before I met my husband, I was always focused on my career and finding a...
No One Warns You About Night Terrors
Motherhood is harder than I thought it would be. I had always dreamed about getting married and having kids but the whole thing is harder than I thought it would be. At times, having kids brings out a side of me that I don’t want to see. I just gave birth...
Like A Fire Hose
I've never really understood why they call it a "birth plan" because I've never met a single mom whose delivery went the way she visualized it would! Sometimes you just have to laugh it off... Here's an excerpt from my interview with Kristen, in Denver, CO.
The Shame of Postpartum Depression
It has taken me 3 and a half years to write this, and I’m still panicked as I think about putting the words on the page. This is my postpartum depression story. I’ve kept it to myself because of the shame that creeps up every time I try to tell the truth of how bad it...
An Ode to My Vagina
First I would like to say that I think everyone’s vagina is magical. All people who give birth, either through the lobby or out of the sun roof, are strong, amazing beings and birth is truly a miracle. That being said, allow me to take you on a little journey… Being a...
A Solopreneur’s Maternity Journey
Ever since 2008 when I shared vows with my college sweetheart I’d been asked the same question over and over by strangers and friends alike — do you plan to have children? Not that it’s anyone’s business, but I always provided the same answer. I told them we’d...