Raise your hand if you are a sleep deprived mama?? I loved hearing battle stories of other moms who have done crazy things while running on empty. Me? I tried to open the front door of the house with my key fab! How about this: we all know thestruggleisreal....
After 4 weeks of excruciating pain, bleeding and bruised nipples, downing Advil like it was my job, and more tears than I could count, I was ready to give up on breastfeeding. When my daughter was born, I was told she had a tongue tie, but it was nothing to be...
These are the hands…. These are the hands that are home with a sick toddler. We have played with temporary tattoos, she has painted my nails. I have nervously bitten my cuticles to destruction as we waited in the urgent care with a fever of 104 and a...
Listening to Kristen’s story was bittersweet for me. Just wait for her answer when I ask her what she likes about her post-baby body…. yes, I have felt the same way. And no, it’s not ok. We receive so many messages about “bouncing back”...
Brooke Lewis, one of the founders of Partners in Diastasis Rehab, talks about what causes the dreaded “mummy tummy”. To find a diastasis rehab practitioner near you, contact themamasagas@gmail.com...
About to return to exercise after pregnancy? Make sure you find out if you have a diastasis rectus, and if it has healed, before you dive right in. Not sure what that is? Keep checking back for more videos! To find a diastasis rehab practitioner in your area, contact...
I am posting this on a Tuesday morning, when I am 36 weeks pregnant, about to hop on a plane (leaving behind my husband with our 2 year old, potty-training daughter) so that I can fly across the country to chase down the biggest career opportunity I’ve been...
